Gastritis, a condition that involves the irritation and inflammation of the stomach, afflicts millions of people. Any number of things causes it, from injury to bacteria. In that respect, it is akin to a headache: It can strike anyone, and it can be caused by a wide variety of factors both internal and external, but what is gastritis exactly?

Gastritis is a condition where the lining of the stomach gets irritated and inflamed. It is not a disease but a condition which may be caused due to various medical conditions too. Excessive drinking of alcohol or continuous use of anti inflammatory medicines like ibuprofen or aspirin can also be responsible for this condition.

In many cases, the dyspeptic syndrome, hypersecretory gastritis, comes from the excessive production of stomach acid. In these cases a proper diet can greatly help to manage the symptoms of gastritis. In other cases, gastritis does not depend on diet, but by bad habits such as alcohol abuse and / or smoke.

In still other cases, the gastritis is dependent on the abuse of drugs such as anti-inflammatory drugs (NSAIDs, which when taken for long periods are associated with a gastro), aspirin and antiplatelet. So, before setting up a diet for gastritis, we must discover the cause, to act on this and act accordingly, to find the dietary limiting symptoms and prevent relapse.

The physical causes can be an adverse reaction to excess intake of sugar or salt or from being electrocuted. Or it may be from a diet high in the mineral phosphorus, which is a poison. This can easily come about these days, as there is a high incidence of the chemical fertiliser super phosphate. This makes crops look wonderful, but upsets the mineral and vitamin balance terribly.

There are many causes of gastritis. Food poisoning can lead to gastritis, and so can consuming alcohol and drugs like aspirin and steroids. Allergies to certain foods can cause gastritis. Oblique causes for gastritis are physical stresses caused due to flu, some major surgery, severe burns or injuries.

Simple home remedies can prevent and cure mild forms of gastritis natural. Chewing fresh ginger right before a meal, coconut water, a cup of potato juice, chewing roasted fennel at the end of each meal - all help to break down the food in the stomach and thus prevent gastritis. It has also been noticed that chewing of cloves and drinking a glass of milk is comforting for the stomach. Albeit, Cow's milk works better than buffalo's milk.

Home remedies for gastritis treatment: there are a few home remedies that work great when trying to treat gastritis. Coconut water is a fabulous option. Not only does it soothe the stomach but also has a good amount of essential vitamins and minerals.

It is highly recommended that on the onset of this condition, the patient be asked to partake only of coconut water for about 24 hours to heal faster. Consumption of around half a cup of potato juice half an hour before meals also helps relive the symptoms. One cup of rice gruel twice a day also helps in this condition. Another very simple home remedy would be to consume marigold herb twice daily.

Read about fever remedies and also flatulence treatment and flatulence remedy .

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